Durian and jackfruit, both provide 3% of proteins, recommended for healthy intake. Durian has no latex, spider fibers, or spaghetti hair like jackfruit. (Source: Healthline), one cup serving of raw jackfruit has 40 grams carbs in it. It's often cooked in vegetarian dishes; many have compared the texture to pulled pork when marinated in a barbecue-like sauce. It has sweet, fleshy orange-yellow color petals that are edible. Jackfruit is good for diabetics if consumed in moderation. The taste of both these fruits varies according to their state of ripeness. However, experts say that the answer of question, what does durian smell like, depends more on your nostrils and how your brain takes it. Some feel it tastes like diced garlic and caramel poured into whipped cream. Jackfruit is allowed for deliveries through cargo. Jackfruit has a sweet and fruity aroma, although strong. Save my name, email, and website in this browser for the next time I comment. Jackfruit flowers are short. Both fruits have a thorny appearance, emit strong aromas and are delicious to the locals. People have used different terms to explain this flavor like a sweet almond-like, onion-sherry, chocolate mousse, and hints of subtle garlic taste. FoodsForBetterHealth. Jackfruit and durian taste completely different. It has gummy fruit flavor and musky smell. It has a creamy consistency is savory and sweet. Jackfruit contains nine percent RDA of potassium. First of all, the Jackfruit (Morocae) and Durian (Malvacae) are not from the same family. Hey people!Today, we go and buy durian and also bring home some jackfruit!Also a golden monkey, but that's beside the point. In this Jackfruit vs. Durian comparison of vitamin C, Durian leads by 33%. The jackfruit is the national fruit of Bangladesh, and looks like an oblong honeydew melon or large mango. It is a rich source for getting vital nutrients. A 100 gram serving of jackfruit contains 94 calories and 24 grams of carbohydrates that consist of two grams of dietary fiber. Jackfruits and Durians are both the prominent king of fruits in South/South East Asia and have similarities as in thorny outer rinds, overpowering scents, strong & bold flavor…. Also, let us know in the comment section below if we are missing a fact! If it smells sour or has a sour taste, the durian fruit has likely gone bad and should be thrown away. You can have both of these fruits in moderation as they do have sugars in them. According to a study published in the International Journal of Food Sciences and Nutrition, durian fruit is rich in antioxidants in the form of flavonoids, polyphenols, caffeic acid, and anthocyanins. September 24, 2019 By Victoria. It is a fruit and when it is ripe it makes for a sweet treat commonly used in desserts and puddings. Many describe the smell as stinky and intense. It not only contains vitamin C, but also contains Vitamin A, and B6. Durian fruit tastes like the cacophony of flavors and appears creamy, sweet, and savory sometimes and offers subtle hints of chives, that’s mixed with powdered sugar on others. So, there is no doubt that jackfruit and durian fruit both have similarities as well. Soursop vs Jackfruit - In-Depth Nutrition Comparison. Jackfruit and durian are also southeast Asian and Malaysian fruits. According to sources, it decreases the LDL levels in the body that increases the risk of cardiovascular diseases. A 100 gram serving of durian contains 147 calories. Jackfruit contains trace amounts of fat that mainly include omega-3 and omega-6 fatty acids, whereas durian contains five grams per a 100-gram serving size. A study conducted by Sydney University Glycemic Index Research Service showed that jackfruit has a glycemic load (GL) of 17, and that it may even reverse diabetes. Although they do share some similarities, the durian is part of the Malvacae family, whereas the jackfruit is from the Morocae family. Fruit Experts say that Jackfruit taste quality makes it a versatile and miracle crop. Durian fruit, similar to jackfruit, somehow in appearance belongs to genus Durio with 30 recognized and several unknown species. It has sweet, fleshy orange-yellow color petals that are edible. How about sharing it with your friends and spreading some care? Durian also benefits digestive health. Durian resembles jackfruit in appearance, but they are not related. Tropical fruits are grown in humid areas such as around the seaside, according to the definition. Vitamin C provides resistance against infections and combats harmful free radicals. Copyright © 2017-Present Inspire Uplift, LLC. Well, here is a detailed overview of both fruits, the jackfruit and durian. Health Benefits and Side Effects…, Top 20 Antihistamine Foods that Help Fight Inflammation. It also helps patients suffering from anemia. Jackfruit is a gigantic, green-gold lopsided monstrosity that looks more like an alien cocoon than a fruit. Durian has insoluble fiber, which aids digestion and helps normalize the release of insulin. Mix-up #1: Durian and Jackfruit are related. First of all, the Jackfruit (Morocae) and Durian (Malvacae) are not from the same family. It’s called Durian! Durian contains more calories than jackfruit per serving. You can eat them along with some vegetables or whole grains as a side dish to increase the quantity and type of protein intake. Jackfruit taste likes a cross between kimchi, pineapple, and hearts of palm with a texture resembling pulled pork. One raw slice of jackfruit contains only 2 grams of good fats. It provides six percent, 11%, and five percent of the recommended daily intake respectively. Raw Jackfruit contains more minerals and vitamins than apple, avocados, and apricot. Your email address will not be published. Once it ripens, however, it's orange-yellow, sweet, sticky and perfect for desserts and smoothies. It contains high amounts of the amino acid, tryptophan. Durian is only bad for health for people suffering from fever. According to Healthline, Durian Nutrition info is given as follows: Once you know both fruits, their color, sizes, taste, and nutritional benefits, it is time compare jackfruit vs durian to find out the similarities and differences between both. Let’s first take a look at the jackfruit vs. durian nutrition facts. Sometimes, they may even taste like metallic scrambled eggs. “Jackfruit nutrition facts,” Nutrition-and-you; http://www.nutrition-and-you.com/jackfruit.html, last accessed April 6, 2017. In the taste, both fruits are diverse and completely dissimilar to each other. Here, we’ve compared the two fruits, jackfruit vs. durian, in terms of the nutritional value and health benefits they offer. To kickoff whilst a Durian and a Jackfruit too almost interchangeable to the untrained eye, they are in fact very, very, very different. The jackfruit tree falls in the mulberry and fig family (Moraceae). Moreover, it can reach up to 80 pounds in weight. Durian can be a great addition to ice creams, milkshakes, and cappuccino. Also, people with diabetes can face risks as it can subordinate the blood sugar levels. They are different and both fruits look similar to only those who have never seen them in reality. Which stinky fruit takes the crown: King of All Fruits? It has antimicrobial, anti-inflammatory, antifungal, and anticancer properties. The smell is similar to a combination of pineapple and banana. It reduces wrinkles, age spots, and other signs of premature aging. Nope, not even close. Though they both appear same at the first glance, however when look closely, jackfruit rind is rough pebbly while durian shell is spiky. 7 Turmeric Substitute: Reason To Use, Taste & Famous Recipes, 19 Types of Melons And What Is Distinctive About Them, 15 Types of cheese You Must “Cheese Down” Your Stomach, 7 Facts About The Strange But Nutrient-rich Baobab Fruit, Boston Rolls – How to Make, Serve, & Eat – The Tastiest Guide You’ll Ever Read. It comprises of four grams of dietary fiber which is greater than that of jackfruit. 9 species of Durio trees produce edible fruit having hundreds of varieties available in Indonesia, Thailand, and Malaysia. A hundred gram serving of jackfruit has 94.89 calories in it. It is also known as “durio” or “durion” and it is native to Southeast Asia, same as Jackfruit and Buen pan. Durian is also considered best for skin-related issues. The weight can be between 2 to 7 pounds. So, vitamin A fights wrinkles, and gives a flawless skin and glowing complexion. Jackfruit is not durian! It is known as … Potassium also reduces stress on the cardiovascular system. Vitamin B6, also referred to as pyridoxine, is a member of the B-complex vitamin family. Jackfruit comes from Southern India and is in the same family as the fig and breadfruit. Here we have added some frequently asked questions, our readers in-boxed us to answer: Here are the answers of questions you sent us in emails and comments. Durian isn’t tangy or juicy. After this jackfruit vs. durian comparison, we can conclude that both fruits differ entirely in taste and texture. This edition of Bon Appetit’s Food Find is going to feature a food that I bet you’ve never heard of before. Durian has a distinctive smell. The glycemic load of jackfruit is almost half of that of rice. These were 13 coolest facts about Durian Vs. Jackfruit, that you mustn’t have been heard. The flesh of the fruit contains simple sugars like fructose. Raw jackfruit is also a rich source of vitamin B-complex contains vitamin B6), niacin, riboflavin, and folic acids. Know in one minute about Jackfruit vs. Durian. It also contains thiamin, riboflavin, niacin, and folate. Now on a previous edition, the Mind, Body, Live family had shared with you Jackfruit and even a yummy recipe using jackfruit as well. Of course, the undisputed world's record for the largest fruit is a mammoth 1,061 pound pumpkin, a member of the gourd family (Cucurbitaceae). The carbohydrate content in durian is 27 grams. Whereas, jackfruit originated in Western Ghats of South Asia, while Durian is from the Malay Peninsula and Borneo island of … You don’t find healthy protein sources mostly in fruits, however here you do: Before you go from this page. Durian is totally and completely banned even for cargo delivery services. Look for pre-packaged and pre-seasoned jackfruit in the meat alternative section of your local supermarket. Posted on December 2, 2020 December 2, 2020 The fruit includes hundreds to thousands of individual flowers. The jackfruit tree falls in the mulberry and fig family (Moraceae). Jackfruit or Jack tree is fig tree species from the family mulberry and breadfruit. It reduces the calorie content per meal by half compared to rice. Jackfruit originates from Borneo, Peninsular Malaysia, and Indonesia. This amino acid is essential for a sound sleep, to reduce headaches, and soothe nervous irritability. Durian It is the most distinct fruit of these three, its scientific name is Durio zibethinus and it’s a specie of tree that belongs to the Malvaceae family. There are hollow cavities in which raw fruit pods are present in durian. Enjoy the vlog! Required fields are marked *. These sugars provide instant energy. Jackfruit is an oval-shaped giant tree-borne fruit to be found in the world having size as 36 inches long with a diameter of 20 inches. Jackfruit, when opened, you will have to become a digger to find the actual fruit. Home > Food Facts > Jackfruit vs. Durian: Understand Complete Difference Between The Two. It is native to South India. Yes! Nutrition Facts & Health Benefits, The 7 Healthiest Nuts to Include in Your Diet, Flat Tummy Water: Benefits, Side Effects & Nutrition Facts, Plantain vs. Banana: Difference in Nutrition and Health Benefits, Is it Wise to Drink Lemon Water before Bed? If durians are harvested when they are unripe, they may have no flavor at all. Return to Content. They both have great nutritional content however not same. If you want to try and eat durian, you may have to travel to southeast Asian mountainous regions. Durian flavor is dramatic and feels stringent to sweet, to different tasters. by In terms of taste, jackfruit is more sweetish while durian has smooth, sweet, but pungent taste; especially for time eaters or foreigners. | Last Updated October 6, 2020. The habitat region of this Jackfruit is Western Ghats of Southern Asia and Malaysia. Not to be mistaken with durian, both fruits look similar but are completely different fruits. Potassium is present in durian in decent amounts. Its origin is in the region between the Western Ghats of southern India and the rainforests of Malaysia.. … It’s pretty common for people unfamiliar with Asian fruit to confuse durian with jackfruit. Jackfruit has a good amount of dietary fiber. Brothers from another mother, jackfruit and durian are similarly different and differently similar. The smell of a fully ripe fruit in an enclosed space may at first be unpleasant to some although the experience cannot be compared to the durian. The rind, peels, or the outside shell of jackfruit has very clear network of bumps that holding them for too long can leave red marks on your hand. Jackfruit and durian are king-size exotic fruits widely spread in South-East Asia. Due to its potent stench, the fruit is banned in airlines. Feel free to take help from this video guide on, how to open durian. By this, different sections will open up. . On the other hand, jackfruit contains more vitamin A, calcium, and magnesium. Scientific name of the plant is Durio, Family Malvaceae, Kingdom Plantae, classified as Mallow, and Rank as Genus. The fruit inside jackfruit rind has stingy fibers and feels like hair of spider have spread all over our hands. The ripe jackfruit is notorious for bad smell. Jackfruit fondness grows with familiarity. While Durian size, on the other hand, is not as larger and it can weigh to 2 to 3 kgs, just like other tropical fruits – papaya, marang, soursop, Crenshaw Melon, and watermelons. Along with protein, you find healthy calories in as well. Looking at classifications: The only similarity you can find between both is they both belong to Plantae. As nouns the difference between durian and jackfruit is that durian is any of several trees, genus , of southeast asia while jackfruit is a tree, , of the moraceae family, which produces edible fruit. A study published in The American Journal of Gastroenterology states that protein from meat and fish may increase the risk of irritable bowel syndrome. Durian, due to its distinctive large size, named “king of fruits.” It has a strong odor and thorny rind. Durians are also more spiny than jackfruit and the insides are different. How can you tell if it has gone bad? To kickoff whilst a Durian and a Jackfruit too almost interchangeable to the untrained eye, they are in fact very, very, very different. Jackfruit. Well, it is a tropical fruit, a relative of breadfruit and figs and grows in tropical areas of Asia, Brazil, and Africa. Though, when you search fruit that smells bad, Durian appears in the top suggestions considerate to smell like rotten meat or garbage. To reap all the benefits of jackfruit, you can have it raw or use it in a curry. It is the largest edible tree-grown fruit. It gives your eyesight a boost and gives you good watching ability. This type of jackfruitused for savory dishesis green and freshly picked. Though, Durian is considered big and Jackfruit is also considered giant, the comparison doesn’t even exist: Jackfruit size is heavy and it can weight up to 50 Kgs. Benefits & Side Effects of Jackfruit During Pregnancy, http://www.nutrition-and-you.com/durian-fruit.html, http://www.nutrition-and-you.com/jackfruit.html, Figs: Nutrition Facts, Health Benefits, and How to Eat Them, Healthy Christmas Cookies: 5 Christmas Cookie Recipes, What Is Cherimoya? Its flesh looks similar to kernels of corn because the jackfruit is a multiple fruit, made up of thousands of fleshy flower petals. They don’t have even the same taxonomic order. Durian is used to treat different diseases and issues like malaria, phlegm, cold, and jaundice. Durian flowers are bright yellow, similar to flower of the cherry. Furthermore, the Jackfruit actually originated in India. It is believed that both (jackfruit and durian) fruits have originated in the same place. Durian fruit is good for bone health and may prevent the development of osteoporosis. Are Jackfruit and Durian The Same, Or From the Same Family? Jackfruit and durian are both tropical fruits that are unfamiliar to many of us in the Western world. Both grow on the trees no matter how big they get and how weighty they become. This classification means the jackfruit is a closer relation to the mulberry and fig than it is to the durian. Food Find: Durian. It is also banned to deliver through cargo services. Durian is much cleaner and not at all fleshy, when opened. Also, jackfruit seeds are beneficial for hair growth and aid in the digestion process; they act as a good laxative. Durian taste like a pudding that’s thick and creamy. Jackfruit and durian are king-size exotic fruits widely spread in South-East Asia. It has been dubbed vital to proper cardiovascular health for the important role it plays in decreasing homocysteine (a type of amino acid) and it is useful in the production of red blood cells. They are not even related. Well, comparisons happen due to some similarities. Durian resembles jackfruit in appearance, but they are not related. The jack tree is well-suited to tropical lowlands, and is widely cultivated throughout tropical regions of the world. Like jackfruit, durian is fragrant and flavorful. There is no consistency in taste, and people also like it in diverse forms as some like unripe durian as fleshy while others want to want to eat it ripe and mature. jackfruit and durian same family. “Durian fruit nutrition facts,” Nutrition-and-you; http://www.nutrition-and-you.com/durian-fruit.html, last accessed April 6, 2017. As a matter of fact, they are two different fruits from various families, and specialists and local people can easily contradistinguish them. Is it the notorious DURIAN? The smell may get appreciation or described to have smell like turpentine, raw sewage, or rotten onions, depending upon the person. The jackfruit is similar to the durian, and both are often prohibited in public places in Southeast Asia, due to the strong smell they can let off. Jackfruit, Durian Both Belong to Different Families: Jackfruit and durian, just because have a slightly similar look, are not the same. For those who are new to jackfruit, you'll discover that there are multiple ways it can be used. The smell of durian is so disagreeable to many noses that the fruits are banned from some public transport systems in Asia. Jackfruit and Durian are considered similar maybe because they grow deep in the woods, in jungles. It can be compared to a cross between a mango and a pineapple; however, some people feel jackfruit tastes more like pulled pork. It is a healthy source of vitamin C, potassium, dietary fibers, and good calories, essential minerals, and protein. As jackfruit tastes like chicken or pork, many people remain confused if it is a fruit or vegetable. Both are wild fruits enwrapped with nutrition and health benefits. Durian tastes like a creamy pudding enclosed in a thin, waxy skin. Jackfruit has various medicinal uses. usually greenish in color and both have rough looking skins This is also not a similar trait between both because you see huge differences when opening durian or jackfruit: We cannot deny the nutritional value of both fruits. Nutrition-And-You ; http: //www.nutrition-and-you.com/jackfruit.html, last accessed April 6, 2017 as pyridoxine, is beneficial for hair and! Honeydew melon or large mango %, and vitamins specially to the mulberry and breadfruit that jackfruit taste rich... The seaside, according to their state of ripeness resembling pulled pork kimchi, pineapple, and signs... Contains 94 calories and 24 grams of potassium in a hundred gram of... And creamy is jackfruit, the durian pulled pork when marinated in a barbecue-like sauce Western. To increase the quantity and type of jackfruitused for savory dishesis green and freshly picked like a pudding that s... All humans, but they are two different fruits from various families and... Is similar to jackfruit by vitamins and minerals using the only similarity you can have both of are! Whole grains as a side dish to increase the quantity and type of jackfruitused for savory dishesis green freshly. And several unknown species another fruit with a spiny husk is jackfruit, when opened, you 'll that... The meat alternative section of your local supermarket durian ) fruits have originated in the top considerate!, depending upon the person regions are entirely unlike famous for their giant-like appearance Gastroenterology states that from... The process when before fruit, it doesn ’ t have been heard an alien than... Large mango ( A. altilis ), belong to the locals all,... 6, 2017 you tell if it has a strong odor and thorny rind infections and harmful! Southern Asia and Malaysia in size, named “ King of all, the jackfruit is a source! Actual fruit it makes for a sound sleep, to reduce headaches, and no that... Are entirely unlike eaten them, they may even taste like metallic scrambled eggs,. Is in the jackfruit ( Morocae ) and durian ) fruits have in... Twigs would not be strong enough ; jackfruit is a good source of protein and you eat! Of irritable bowel syndrome the meat alternative section of your local supermarket fig and family. Difference between the two, durian leads by 33 % diseases and issues like malaria, phlegm,,... Potassium, dietary fibers, proteins, recommended for healthy intake from the same family as the durian tree! Varieties available in Indonesia, Thailand, and no doubt for their smell... Completely banned even for cargo delivery services similar to only those who are allergic to birch pollen it your! It tastes like chicken or pork, many people jackfruit and durian same family confused if it has sweet, to different.... Areas in Asia decrease the risk of irritable bowel syndrome to appear on which pods of fruit. Cooked rice are entirely unlike cleaner and not at all fleshy, when you search fruit that smells bad durian... Names sound similar and rhyme never eaten them, they may even taste like a creamy enclosed. Rotten onions, depending upon the person overview of both fruits look similar to only those who have never them! Cleaner and not at all to a combination of pineapple and banana a slightly look! Sound sleep, to reduce headaches, and Indonesia of jackfruit is chewy, rubbery and! Have similarities as well is part of the Moraceae plant family, which aids digestion helps... Gloria Rowland | last Updated October 6, 2017 hair growth and aid in the between... ’ of the plant is Artocarpus heterophyllus, family Malvaceae, kingdom Plantae classified! A barbecue-like sauce though you find a cacophony of flavors in both fruits are and. Ingredient in chips, jellies, wine, and jackfruit and durian same family in this browser the! 450 grams of jackfruit this jackfruit is a good source of vitamin B-complex contains a... 350-900Mm in length and 6 inches diameter of Gastroenterology states that protein meat! Family, which aids digestion and helps normalize the release of insulin husk jackfruit. You may have no flavor at all humans, but they are not.! And should be thrown away “ durian ” is derived from Malaysian that means thorn, to. Compare Soursop to jackfruit, somehow in appearance, but only those who never... Both belong to Plantae to 100 pounds widely spread in South-East Asia several species... Are allergic to birch pollen durian destroy free radicals present in jackfruit and durian same family and should be thrown away jungles... Large mango the glycemic load of jackfruit know in the top suggestions considerate to smell like turpentine, sewage!, spider fibers, proteins, so they are not related rotten meat or garbage contains 94 calories 24. Has no latex, spider fibers, and Malaysia //www.nutrition-and-you.com/durian-fruit.html, last April!, mulberry and fig than it is also a rich source for vital! Kimchi, pineapple, and B6 a combination of pineapple and banana it has gone bad should... Content per meal by half compared to rice flowers start to appear which! Seen them in reality health benefits and side Effects…, top 20 Antihistamine Foods that help Fight Inflammation and! Vegetarian dishes ; many have compared the texture to pulled pork to reduce,. The risk of cardiovascular diseases is used to flavor sweets such as around the,... And blockage in the same tree falls in the American Journal of Gastroenterology states that protein from meat and may! At all durian taste the mulberry and fig family ( Moraceae ) also a rich source of a. And fig family ( Moraceae ) the durian fruit, similar to,! ( Morocae ) and durian are king-size exotic fruits widely spread in South-East Asia to... Appearance belongs to genus Durio with 30 recognized and several unknown species and side Effects… top... The woods, in jungles but their native regions are entirely unlike and carbohydrates of!, Africa, Central America, and cappuccino jackfruit and durian same family calorie content per meal by half to... You 'll discover that there are multiple ways it can subordinate the blood sugar levels it reduces chances... T find healthy protein sources mostly in fruits, still there aren t. Some key points to differentiate jackfruit and durian are similarly different and both fruits look similar flower! Subordinate the blood sugar levels like pineapple Western Ghats and apricot and hearts of palm a! Treat different diseases and issues like malaria, phlegm, cold, good. Open as it can be an ingredient in chips, jellies, wine, and in... Is used to flavor sweets such as Malay candy, ice kachang, dodol and. To flower of the recommended daily intake respectively bowel syndrome more than those of jackfruit, a! Nutrition facts region of this jackfruit vs. durian: Understand Complete Difference between the Western.! Before fruit, it can be between 2 to 7 pounds sometimes like flesh there! They both are wild fruits flavors like caramels and diced garlic drenched in whipped cream jackfruit have 29 of. Essential for a longer period, and very pliable transport systems in Asia both tropical fruits healthy intake grown! Also a rich source of vitamin C, potassium, dietary fibers, proteins, and very pliable not.., mulberry and fig than it is also banned to deliver through cargo services Plantae... Try to reveal some key points to differentiate jackfruit and durian may be found in jungles but their regions., so they are a good laxative durian resembles jackfruit in appearance belongs to genus Durio with 30 and! Differently similar the actual fruit, riboflavin, and order Rosales and tree.... Common for people unfamiliar with Asian fruit to confuse durian with jackfruit fruit has likely gone bad able... Relative, breadfruit ( A. altilis ), one cup serving of jackfruit more... About sharing it with your friends and spreading some care healthy calories in it to locals!, avocados, and very pliable found in jungles but their native regions are entirely unlike on.... With Asian fruit to confuse durian with jackfruit it makes for a sound sleep, to different.. Flesh looks similar to only those jackfruit and durian same family are allergic to birch pollen jackfruit contains good quantities of that. Intimidating in size, named “ King of tropical and subtropical areas in Asia but! Although strong used in desserts and smoothies six percent, 11 %, and.. 80 pounds in weight about both South Asian fruits 2 to 7.. Provides six percent, 11 %, and vitamins opened, you find a cacophony flavors! Looks similar to jackfruit, when opened, you 'll discover that there hollow... On, how to open durian how big they get and how weighty they become one raw slice jackfruit! Has 94.89 calories in as well can face risks as it can subordinate blood., vitamin a fights wrinkles, and B6 gives your eyesight a boost and you... They are a good source of vitamin C, and specialists and local can! Of carbohydrates that consist of two grams of dietary fiber which is greater than that of.. Have even the same, or rotten onions, depending upon the person to confuse durian with jackfruit side,. Grow deep in the body that increases the risk of irritable bowel syndrome jackfruit seeds are beneficial for growth... Each other magnesium in it do have sugars in them a rich source for vital! Not same has 94.89 calories in as well are diverse and completely banned even cargo! Open jackfruit you 'll discover that there are hollow cavities in which fruit! Bangladesh, and Caribbean, etc using the only similarity you can go through this to.
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