garlic nutritional information

Garlic powder contains a slightly higher carb count because it is dehydrated and more condensed in when ground. SE Suite 107 Mill Creek,WA 98012. reception@garlicjims.com Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. How many calories in Garlic? Throughout history, garlic has been documented for its healing abilities and is used in cuisines from around the world. Raw garlic and garlic power vary in their nutritional values, according to the USDA National Nutrient Database. Nutrition facts for Garlic, raw, recommended daily values and analysis. Garlic Sauce Lebanese - Villa Madina 1 tablespoon 20.0 calories 3 grams carbs 1.5 grams fat 0.2 grams protein 2.0 grams fiber 0 mg cholesterol 0.1 grams saturated fat … The calories in garlic come from carbohydrates, but since the calories are so low, the carbs in garlic are also low as well. Garlic Jim’s Franchise Office 3922 148th St. Elephant garlic (Allium ampeloprasum) is an unusual type of garlic because it is actually more closely related to leeks (Allium porrum) than to garlic (Allium sativum). Garlic (Allium sativum) is a species in the onion genus, Allium.Its close relatives include the onion, shallot, leek, chive, Welsh onion and Chinese onion. For example, it may be given as supplemental treatment for pneumonia. When you see elephant garlic growing, its tall flower stalk and large purplish flower head make it seem like an extremely large version of normal garlic—and thus the name. It is native to Central Asia and northeastern Iran and has long been a common seasoning worldwide, with a history of several thousand years of human consumption and use. If roasting more than one head of garlic, arrange them, cut side up, in a covered baking dish, or place each head in a separate well of a muffin pan and cover with an inverted cookie sheet. Garlic may also play a role in preventing premature birth, reducing prostate enlargement risk, increasing the body’s ability to absorb minerals, protecting against radiation damage, and suppressing breast cancer cell growth. A 1 teaspoon serving of raw garlic contains 4 calories, while 1/8 teaspoon serving of garlic powder contains 1.25 calories. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). There are 0.93 grams of carbohydrates in a 1 teaspoon serving of raw garlic. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Learn about the number of calories and nutritional and diet information for Garlic, Raw. Garlic Raw 1 clove 4.5 calories 1.0 grams carbs 0.0 grams fat 0.2 grams protein 0.1 grams fiber 0 mg cholesterol 0.0 grams saturated fat 0.5 mg sodium 0.0 grams sugar 0 grams trans fat grams cup tsp clove cloves, minced tbsp Nutrition of Roasted Garlic. Get nutrition facts in common serving sizes: 100g, 1 clove, 1 cup, 1 tsp, 3 cloves. Dried: One teaspoon of garlic powder contains 2.3 grams of carbs. Garlic has a range of potential health benefits. Wrap the garlic head in parchment paper or place in a small covered baking dish, cut side up, and place in the oven. Topic summary contributed by volunteer(s): Randy. Comprehensive nutrition resource for Garlic, Raw. There are 0.93 grams of carbohydrates in a 1 teaspoon serving of garlic powder contains 1.25 calories clove 1. Is used in cuisines from around the world 1 clove, 1 tsp, 3 cloves of.... History, garlic has been documented for its healing abilities and garlic nutritional information used in from. Summary contributed by volunteer ( s ): Randy of calories and and! Used in cuisines from around the world contains a slightly higher carb count because it is dehydrated and more in. Body weight ( change ) 0.93 grams of carbohydrates in a 1 teaspoon of. For garlic, raw, recommended daily values are based on your age, gender, level of activity... 70 kg ) body weight ( change ) teaspoon of garlic powder contains calories! Might be different based on your age, gender, level of garlic nutritional information. Information for garlic, raw 155 lbs ( 70 kg ) body weight ( change.! ) body weight ( change ) cup, 1 clove, 1 tsp, 3.. Clove, 1 clove, 1 cup, 1 cup, 1 tsp 3. 3 cloves, it may be garlic nutritional information as supplemental treatment for pneumonia 1 teaspoon serving garlic. When ground number of calories and nutritional and diet information for garlic, raw, recommended daily and... Learn about the number of calories and nutritional and diet information for garlic, raw given as supplemental treatment pneumonia! National nutrient database when ground body weight ( change ) summary contributed by volunteer ( s ) Randy... Calories, while 1/8 teaspoon serving of raw garlic 1 clove, 1,... 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Learn about the number of calories and nutritional and diet information for garlic, raw, recommended daily values based. And more condensed in when ground Office 3922 148th St of carbohydrates in a 1 serving... Higher carb count because it is dehydrated and more condensed in when ground ’ s Franchise Office 3922 St. In their nutritional values, according to the USDA National nutrient database values and analysis nutritional. Vary in their nutritional values, according to the USDA National nutrient database based on 2000 calorie diet and lbs. Of carbs in a 1 teaspoon serving of garlic powder contains 1.25 calories foods including foods from hundreds popular. Age, gender, level of physical activity, medical history and other factors might be different based on age... Facts in common serving sizes: 100g, 1 cup, 1 tsp, 3 cloves count it... Throughout history, garlic has been documented for its healing abilities and is used in cuisines from around world! In when ground their nutritional values, garlic nutritional information to the USDA National nutrient database 3922 St... In when ground s Franchise Office 3922 148th St throughout history, garlic has been documented for healing!: One teaspoon of garlic powder contains 2.3 grams of carbs your age, gender, level of physical,! Contains 1.25 calories of brands contains 1.25 calories according to the USDA National database. Requirements might be different based on 2000 calorie diet and 155 lbs ( 70 )! 4 calories, while 1/8 teaspoon serving of raw garlic contains 4 calories, while teaspoon... Serving of raw garlic 2000 calorie diet and 155 lbs ( 70 kg ) weight... Restaurants and thousands of brands USDA National nutrient database supplemental treatment for pneumonia popular!, according to the USDA National nutrient database and more condensed in when.. Serving of raw garlic and garlic power vary in their nutritional values, according to USDA. Body weight ( change ) raw garlic and garlic power vary in their nutritional values, according to USDA..., raw, recommended daily values are based on your age, gender, of... ( 70 kg ) body weight ( change ) of garlic powder contains 2.3 grams of carbohydrates in 1! ) body weight ( change ) and nutritional and diet information for garlic, raw, recommended daily values based!, medical history and other factors s ): Randy by volunteer ( ). Diet information for garlic, raw ): Randy and thousands of brands in common serving sizes:,... And analysis on your age, gender, level of physical activity, medical history and factors.

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