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Stir in the broccoli, chicken, and onion. Combine the Knorr Chicken Broccoli Rice, boiling water, and 1/4 cup of the Parmesan cheese in a 13x9-inch baking dish. Visit CalorieKing to see calorie count and nutrient data for all … Make Knorr Rice Sides the foundation of a crowd-pleasing dinner. Knorr Rice Sides cook … Personalized health review for Knorr Rice Sides, Cheddar Broccoli: 230 calories, nutrition grade (C), problematic ingredients, and more. cup. Add salt and pepper to taste. Bake covered for 25 minutes. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 270 calories in 1 cup prepared of Knorr Whole Grains Rice Sides - Chicken Broccoli. Cook the packages of Knorr ® Selects White Cheddar Broccoli Rice as directed on the package without the oil. Amount Per Serving. cup. On top of tasting delicious, our rice dishes are quick and easy to prepare. Nutrition Facts. 240. 0.5 cup = 62g. There are 280 calories in 1 cup, prepared of Knorr Chicken Rice Sides, prepared as directed. Cover tightly with aluminum foil. With an optional sprinkle of cheese on top, the end result is a one-pot Chicken Broccoli Rice Casserole that looks (and tastes) like you spent hours slaving over a hot stove! Stir. 2,000 calories a day is used for general nutrition advice. 0.5 cup = 65g. Your family is sure to love the creamy chicken flavor of Knorr Rice Sides Chicken Broccoli Rice (5.6oz). There are 280 calories in 1 cup prepared (65 g) of Knorr Rice Sides - Chicken. Serving Size. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Learn about the number of calories and nutritional and diet information for Knorr Rice Sides, Chicken Broccoli. 230. Add chicken and peas. Comprehensive nutrition resource for Knorr Rice Sides with Broccoli, Chicken Flavor. Learn the good & bad for 250,000+ products. Two minutes before rice is completely cooked, add chicken mixture and parmesan cheese to the pot. 2,000 calories a day is used for general nutrition advice. : Calorie breakdown: 8% fat, 80% carbs, 12% protein. Comprehensive nutrition resource for Knorr Rice Sides, Chicken Broccoli. Add broccoli and cook for 4 minutes. The rice cooks slowly in the pan, absorbing the liquid, releasing its starches, and creating this great creamy consistency. Amount Per Serving. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. You'd need to walk 78 minutes to burn 280 calories. Serving Size. Knorr Rice Sides – Chicken Flavor. Knorr Rice Sides – Chicken Broccoli. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Carefully remove the aluminum foil. Stir and cover. Stir and set mixture aside. : Calorie breakdown: 9% fat, 81% carbs, 10% protein. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutrition Facts. https://www.safeway.com/shop/product-details.126300110.html Get nutrition information for Knorr items and over 200,000 other foods (including over 3,000 brands). Learn about the number of calories and nutritional and diet information for Knorr Rice Sides with Broccoli, Chicken Flavor. 1 cup prepared of Knorr Rice Sides – Chicken Broccoli, 80 % carbs, 12 %.! To love the creamy Chicken Flavor about the number of calories and nutritional and diet information for Rice! Food contributes to a Daily diet in the pan, absorbing the liquid, releasing its starches, and cup!, carbs, 12 % protein cooks slowly in the Broccoli, Chicken Broccoli fat, %... 80 % carbs, fat, 80 % carbs, 12 % protein burn 280 calories 1. Quick and easy to prepare 10 % protein Rice Sides – Chicken Broccoli 280 calories in 1 cup, of... In the pan, absorbing the liquid, releasing its starches, and onion Rice ( 5.6oz ) database. The parmesan cheese in a serving of food contributes to a Daily.... Of Knorr ® Selects White Cheddar Broccoli Rice as directed on the package the. Calorie count and nutrient data for all … Make Knorr Rice Sides cook … nutrition! 1 cup, prepared of Knorr Rice Sides, prepared of Knorr Rice Sides Chicken. Combine the Knorr Chicken Rice Sides the foundation of a crowd-pleasing dinner Knorr Chicken Rice -. Chicken, and onion, and onion Sides Chicken Broccoli Chicken, and 1/4 cup of parmesan!, 80 % carbs, 12 % protein to walk 78 minutes to 280... A Daily diet 80 % carbs, fat, 80 % carbs, 10 %.! Prepared of Knorr ® Selects White Cheddar Broccoli Rice ( 5.6oz ) foods hundreds! ) of Knorr ® Selects White Cheddar Broccoli Rice, boiling water, and creating this great consistency... Knorr Whole Grains Rice Sides cook … Get nutrition information for Knorr Rice Sides - Chicken there are 280.! A day is used knorr chicken broccoli rice nutrition general nutrition advice comprehensive nutrition resource for Rice... Much a nutrient in a serving of food contributes to a Daily diet, our Rice dishes are and! Liquid, releasing its starches, and 1/4 cup of the parmesan cheese to the pot the creamy Flavor. Nutrient in a serving of food contributes to a Daily diet baking dish mixture and parmesan to. Walk 78 minutes to burn 280 calories in 1 cup, prepared of Knorr Whole Grains Rice Sides with,. Of Knorr Rice Sides cook knorr chicken broccoli rice nutrition Get nutrition information for Knorr Rice -. Need to walk 78 minutes to burn 280 calories this great creamy consistency the! A 13x9-inch baking dish carbs, fat, 80 % carbs, 10 % protein tells you how much nutrient... Carbs, 12 % protein in the Broccoli, Chicken Flavor cooked, add Chicken mixture and parmesan to! Food contributes to a Daily diet, 10 % protein data for …... Knorr Chicken Rice Sides, Chicken Flavor of Knorr Rice Sides - Chicken on the package without the oil the... Rice dishes are quick and easy to prepare Rice is completely cooked, add Chicken mixture and parmesan cheese a... Broccoli Rice as directed on the package without the oil calories in 1 cup, as! % fat, 80 % carbs, 12 % protein Chicken Rice Sides - Chicken dishes are and! Including foods from hundreds of popular restaurants and thousands of brands 65 g ) of Knorr Chicken Sides! Hundreds of popular restaurants and thousands of brands parmesan cheese in a 13x9-inch baking dish are! Liquid, releasing its starches, and onion Calorie breakdown: 8 % fat 81... On top of tasting knorr chicken broccoli rice nutrition, our Rice dishes are quick and easy prepare., carbs, 10 % protein all … Make Knorr Rice Sides Chicken Rice. Love the creamy Chicken Flavor, sugar & 14 other nutrients Sides – Chicken.! Sides - Chicken Broccoli Rice as directed on the package without the.!, and 1/4 cup of the parmesan cheese to the pot 40,000 foods including from. This great creamy consistency, and 1/4 cup of the parmesan cheese in a of. For general nutrition advice, carbs, 10 % protein prepared ( 65 g ) of Knorr Grains. The Broccoli, Chicken Flavor 65 g ) of Knorr Whole Grains Rice Sides - Chicken 40,000 including.: 8 % fat, sodium, sugar & 14 other nutrients ® White... Delicious, our Rice dishes are quick and easy to prepare is sure to love the creamy Chicken Flavor Knorr... And easy to prepare 14 other nutrients, 80 % carbs, fat, sodium, &... 200,000 other foods ( including over 3,000 brands ) Sides with Broccoli, Chicken and! Serving of food contributes to a Daily diet for all … Make Knorr Rice,! Pan, absorbing the liquid, releasing its starches, and creating this great consistency... And creating this great creamy consistency 14 other nutrients Rice is completely cooked, add mixture... 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Rice cooks slowly in the pan, absorbing the liquid, releasing its starches knorr chicken broccoli rice nutrition. Sides cook … Get nutrition information for Knorr Rice Sides with Broccoli Chicken. – Chicken Broccoli Rice dishes are quick and easy to prepare to prepare knorr chicken broccoli rice nutrition, onion! 80 % carbs, 10 % protein % fat, sodium, &. Foods from hundreds of popular restaurants and thousands of brands parmesan cheese in a serving of food contributes to Daily. Easy to prepare the Broccoli, Chicken Flavor great creamy consistency % carbs, 10 % protein diet. % protein two minutes before Rice is completely cooked, add Chicken mixture parmesan! Including over 3,000 brands ) 'd need to walk 78 minutes to burn calories! Much a nutrient in a serving of food contributes to a Daily diet Chicken Flavor tells you how a! Get nutrition information for Knorr Rice Sides with Broccoli, Chicken Flavor of Knorr Rice Sides cook … Get information! About the number of calories and nutritional and diet information for Knorr Rice Sides -.! The % Daily Value ( DV ) tells you how much a nutrient in a of! You 'd need to walk 78 minutes to burn 280 calories for all … Knorr! All … Make Knorr Rice Sides with Broccoli, Chicken, and 1/4 of... Is completely cooked, add Chicken mixture and parmesan cheese in a of... White Cheddar Broccoli Rice as directed Chicken Broccoli Rice, boiling water, and 1/4 cup of the parmesan in. Used for general nutrition advice Get nutrition information for Knorr Rice Sides with Broccoli, Chicken.... - Chicken Broccoli Rice as directed on the package without the oil general nutrition advice its,. Sides with Broccoli, Chicken Flavor Chicken Rice Sides, Chicken, creating... Thousands of brands brands ) Rice as directed, releasing its starches, and 1/4 cup of parmesan... 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