whole wheat pasta calories 100g

Whole Wheat Fusilli Calories and Nutrition per Serving (1 Serving=1 Serving/90g) Calories (with Percentage) for each Nutrient for 100g of Whole Wheat Fusilli Carbohydrate Protein Fat 16.9% 76.2% Prefer to Keep Track on Paper? Want to use it in a meal plan? Log Food. This doesn't however affect the number of calories in pasta there are once cooked. Portionsgröße: 0.75 cup (58g)dry. There are 180 calories in 2 oz (56 g) of Best Choice Whole Wheat Pasta. Calorie Goal 1,860 cal. 100g whole wheat pasta, cooked: 142: 01.2 g: 29.3 g: 05.2 g: 100g whole wheat pasta, uncooked: 356: 02.9 g: 73.3 g: 13.1 g: 100g white pasta, cooked: 147: 00.7 g: 30.4 g: 04.9 g: 100g white pasta, uncooked: 368: 01.8 g: 76.0 g: 12.3 g Calorie breakdown: 4% fat, 80% carbs, 16% protein. 2%. 200 / 2,000 cal übrig. There are 348 calories in 100 grams of Dry Whole Wheat Pasta. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Lose weight by tracking your caloric intake quickly and easily. Tesco - Wholewheat Pasta (75g Uncooked = 170g Cooked) ... 100 g (cooked weight) 140 Cal. 2,000 calories a day is used for general nutrition advice. Nutrition facts for Pasta, cooked, whole-wheat, recommended daily values and analysis. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calories In Whole-Wheat Penne with Sun-Dried Tomatoes, Onion, Garlic and Olive Oil Calories: 327 , Fat: 9g , Carbs: 48g , Protein: 16g , Fiber: 7g Calories In Pesto & Whole Wheat Penne There are 158 calories in 100g of Cooked Whole Wheat Pasta. 7 % 1g Fat. 1 / 67g übrig. Salt 0.1g. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . 1 / 67g left. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Where do the calories in Whole Wheat Pasta, cooked come from? Sodium 2,300g--/ 2,300g left. Pasta, cooked, whole-wheat Select serving size: 100 g 1 cup spaghetti not packed = 117 g 1 cup spaghetti packed = 151 g 1 cup elbows = 117 g 1 cup penne = 97 g 1 cup shells = 105 g 1 cup lasagne = 116 g 1 cup rotini = 107 g 1 cup farfalle = 107 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = 1000 g custom g custom oz Pasta is a staple of Italian cuisine, and the calorie chart is primarily made of those varieties: spaghetti, penne, rigatoni, fettuccini, etc. There are 349 calories in 100 g of Borges Whole Wheat Pasta. Get full nutrition facts and other common serving sizes of Dry Whole Wheat Pasta including 2 oz and 1 lb. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Whole wheat pasta Cooked 1 cup 173.6 calories 37.2 grams carbs 0.8 grams fat 7.5 grams protein 6.3 grams fiber 0 mg cholesterol 0.1 grams saturated fat 4.2 … Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving sizes. 169: 100g. 14%. One serving of Catelli® Healthy Harvest® pasta contains 75% of your recommended daily whole grain intake. Calorie Breakdown: 4% fat, 80% carbs, 16% prot. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Product Description. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie Goal 1,633 cal. Saturates 0.3g. I calorie count and the pasta I was currently using was 147 calories per 100g. 79 % 27g Carbs. 16.1% 80.2% 3.7% Protein Total Carbohydrate Total Fat 176 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. : Calorie Breakdown: 9% fat, 76% carbs, 15% prot. Calories in Pasta. Daily Goals. Cooked Pasta. You'd need to walk 102 minutes to burn 365 calories. Tesco - Wholewheat Pasta (75g Uncooked = 170g Cooked) Serving Size : 100 g (cooked weight) 140 Cal. How does this food fit into your daily goals? Calories, carbs, fat, protein, fiber, cholesterol, and more for Blue Menu 100% Whole Wheat Pasta Penne Rigate (President's Choice). Calories, fat, protein, and carbohydrate values for for Pasta Salad Whole Wheat and other related foods. It is used in the USDA food and nutrient database for … 79 % 27g Carbs. Get full nutrition facts and other common serving sizes of Whole Wheat Spaghetti (Cooked) including 1 oz and 1 cup. whole wheat-pasta nutrition facts and nutritional information. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Find nutrition facts for over 2,000,000 foods. Free online calorie counter and diet plan. Add Tesco Whole Wheat Fusilli Pasta 500G Add add Tesco Whole Wheat Fusilli Pasta 500G to basket. Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving sizes. Description Serving Sizes kCal Fat(g) Calories in Pasta, Wholewheat Fusilli (Dried) 25g Portion: 81: 0.6 : 50g Portion: 160: 1.2 : 70g Portion: 225: 1.8 : 100g Portion: 322: 2.5: Try us FREE for 7 days. Prefer to Keep Track on Paper? All trademarks, copyright and other forms of intellectual property are property of their respective owners. 100g of whole wheat pase contains 124 calories. About Food Exercise Apps Community Blog Shop Premium. Calorie Goal 1,860 cal. However, whole wheat pasta and brown rice noodles are becoming more readily available; these have more nutrients but the same number of calories. There are 176 calories in 1 cup, spaghetti (5 oz) of Whole Wheat Pasta, cooked. Log In. 2%. 182: ... Cooked Whole Wheat Pasta; Cooked Brown Pasta; Related Types: Dry Pasta (362 cal) Nutrition Facts. Serving Size : 100 g. 367 Cal. Get full nutrition facts and other common serving sizes of Dry Whole Wheat Pasta including 2 oz and 100 g. 150: 1 cup elbows not packed = 121.33g. 367 / 2,000 cal left. depends on the type of pasta, Pasta Shells 265 calories per 65 grams Penne Pasta 352 calories per 100 grams Whole Wheat Spaghetti 326 calories per 100 grams Sugars 1.9g. of the reference intake * Typical values per 100g: Energy 711kJ / 168kcal . For instance, handful of wholemeal pasta (15 g) has about 24 calories. Per 100g / Per 100ml A serving contains; Energy: 711kJ / 168kcal: 1209kJ / 286kcal: Fat: 0.8g: 1.4g: Saturates: 0.2g: 0.3g: Carbohydrate: 32.9g: 55.9g: Sugars: 1.1g: 1.9g: Fibre: 3.8g: 6.5g: Protein: 5.4g: 9.2g: Salt: 0.1g: 0.1g * Reference intake of an average adult (8400 kJ / 2000 kcal)--When cooked according to instructions.--75g of uncooked pasta weighs approximately 170g when cooked.-- There are 124 calories in 100 grams of Whole Wheat Spaghetti (Cooked). 2,000 calories a day is used for general nutrition advice. Whole-wheat pasta is lower in calories and fat and higher in fiber than regular pasta, making it the better choice. 158: ... Chip Cookie Ice Cream - 100g Low Fat Margarine-like Spread - 100g Canned Turkey - 100g Raw Chicken - 100g Bbq Sauce - 100g Cooked Turkey Salami - 100g 13 % 12g Protein. 2 Barilla White Fiber Rotini Barilla 200 Kcal. Luigi Vitelli - Whole Wheat Pasta. There are 174 calories in 1 cup of Whole Wheat Spaghetti (Cooked). Pasta, Whole-Wheat Nutritional Value And Analysis Serving Size 100g 2000 calories 1 100 grams 1 cup spaghetti not packed 1 cup spaghetti packed 1 cup elbows 1 cup penne 1 cup shells 1 cup lasagne 1 cup rotini 1 cup farfalle Log Food. 15 % 5g Protein. Natrium 2,300g--/ 2,300g übrig. 83 %41 gKohlenhydrate. Calories In Whole-Wheat Penne with Sun-Dried Tomatoes, Onion, Garlic and Olive Oil Calories: 327 , Fat: 9g , Carbs: 48g , Protein: 16g , Fiber: 7g Calories In Pesto & Whole Wheat Penne 15 % 5g Protein. You'd need to walk 93 minutes to burn 335 calories. Head to the diet generator and enter the number of calories you want. The will depend on the size of your cup and how much pasta you put into the cup. Search the database of over 200,000 foods. Fette 66g. Find calories, carbs, and nutritional contents for whole wheat-pasta and over 2,000,000 other foods at MyFitnessPal.com. Wie eignet sich dieses Essen für deine Tagesziele? Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 cup farfalle = 107g. Meatless Whole Wheat Pasta with Tomato Sauce, Annie's Homegrown Macaroni & Cheese 25% Less Sodium, Whole Foods Market Organic Chickpea Gluten Free Shells, Hello Fresh Chicken Romesco Filled Ravioli, Seattle Sutton's Healthy Eating Chicken Fettuccine Alfredo (1200), Marie Callender's Four Cheese Ravioli Bowl. 166: 100g. There are 124 calories in 100 grams of Whole Wheat Spaghetti (Cooked). Nutrition Comparison of Pasta Whole-Wheat Dry. Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 cup shells = 105g. There are 209 calories in 60 grams of Dry Whole Wheat Pasta. Spaghetti, whole-wheat, cooked Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Daily Goals. Percentages are based on a diet of 2000 calories a day. Daily Goals. Pasta - Whole Wheat Fusilli (1 cup) Calories: 300, Fat: 2g, Carbs: 61g, Protein: 12g. There are 348 calories in 100 grams of Dry Whole Wheat Pasta. Wheat is mainly composed of carbs but also has moderate amounts of protein. 335 Cal. How does this food fit into your daily goals? Whole wheat pasta Cooked 1 cup 173.6 calories 37.2 grams carbs 0.8 grams fat 7.5 grams protein 6.3 grams fiber 0 mg cholesterol 0.1 grams saturated fat 4.2 … 7 % 1g Fat. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Calories (with Percentage) for each Nutrient for 100g of Whole Wheat Spaghetti Prefer to Keep Track on Paper? Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Fitness Goals : Heart Healthy. main content. Coming to the end of my current supply, I bought some more, and was under the impression that pasta is pasta, calorie content would be pretty similar so didn't bother checking the new pack I was very surprised to find that this pasta was well over double the calories (335 per 100g). 2%. Get full nutrition facts and other common serving sizes of Whole Wheat Spaghetti including 1 oz, dry, yields and 1 cup of cooked. There are 186 calories in 150 grams of Whole Wheat Spaghetti (Cooked). There are 166 calories in Cooked Whole Wheat Pasta - 1 cup shells (105g). There are 365 calories in 1 cup, elbows (3.7 oz) of Whole Wheat Pasta, dry. Get full nutrition facts for other Asda products and all your other favorite brands. Calorie Breakdown: 9% fat, 76% carbs, 15% prot. Tagesziele. Percentages are based on a diet of 2000 calories a day. There are 348 calories in 100 grams of Dry Whole Wheat Pasta. Get full nutrition facts and other common serving sizes of Whole Wheat Spaghetti (Cooked) including 1 oz and 100 g. There are 329 calories in 100 g of Asda Whole Wheat Pasta. There are 172 calories in 1 cup of cooked Whole Wheat Spaghetti. 140 / 2,000 cal left. 84 % 77g Carbs. There are 150 calories (on average) in 100g of Cooked Pasta. There are about 166 calories in: Grilled Turkey - 100g Bbq Sauce - 100g Raw Leg Ham - 100g Apple Juice Concentrate - 100g Raw Beef Tenderloin - 100g Get full nutrition facts and other common serving sizes of Whole Wheat Spaghetti (Cooked) including 1 oz and 100 g. Prot 7.42g There are 172 calories in 1 cup of cooked Whole Wheat Spaghetti. A 1-cup serving of whole-wheat spaghetti provides 174 calories, 7.5 grams protein, 0.8 gram fat and 37.2 grams of carbohydrates, including 6.3 grams of … There are 346 calories in 100 g of Woolworths Whole Wheat Macaroni. Made from all-natural, 100% whole grain Canadian wheat, known to be among the best in the world, Catelli® Healthy Harvest® is a very high source of fibre and, most importantly, it tastes great too. Fitnessziele: Herzgesundheit. How does this food fit into your daily goals? There are 123 calories in 100 grams of Whole Wheat Spaghetti. Tesco Whole Wheat Pasta Twists Calories and Nutrition per Serving (1 Serving=1 Serving/75g) Calories: 242: Protein: 9.4: Carbohydrate: 46.9: Fat: 1.9: Fibre: 7.5: Alcohol: 0: Calories (with Percentage) for each Nutrient for 100g of Tesco Whole Wheat Pasta Twists . 2%. Calorie breakdown: 3% fat, 81% carbs, 16% protein. Calorie breakdown: 4% fat, 82% carbs, 14% protein. 12 %6 gProtein. Whole Wheat Pasta × 1 cup spaghetti not packed (117g) 1 cup spaghetti packed (151g) 1 cup elbows (117g) 1 cup penne (97g) 1 cup shells (105g) 1 cup lasagne (116g) 1 cup rotini (107g) 1 cup farfalle (107g) 1 oz (28g) 200 calorie serving (134g) 100 grams (100g) Free online calorie counter and diet plan. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Find nutrition facts for over 2,000,000 foods. Calorie breakdown: 3% fat, 81% carbs, 16% protein. Per 2 oz serving: 200 calories, 1 gram of fat (0 g saturated), 35 grams of carbs, 1 gram of sugar, 0 mg sodium, 7 grams of fiber, 14 grams of protein. Sign Up. Kalorienziel 1,800 cal. Suitable for vegans; Per 170g. There are 169 calories in Cooked Whole Wheat Pasta - 1 cup farfalle (107g). Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, … Get full nutrition facts and other common serving sizes of Whole Wheat Spaghetti (Cooked) including 1 oz and 100 g. I calorie count and the pasta I was currently using was 147 calories per 100g. Cholesterol 300g--/ 300g left. Energy 1209kJ 286kcal. View calories and nutrition info per 1 Serving/90g of Whole Wheat Fusilli and see how many calories are in 100g of Whole Wheat Fusilli and its nutrition information. Fat 66g. There are 174 calories in 1 cup of Whole Wheat Spaghetti (Cooked). You'd need to walk 49 minutes to burn 176 calories. There are 123 calories in 100 grams of Whole Wheat Spaghetti. There are 335 calories in 1 100g of Pasta, wholewheat, spaghetti, dried, raw. 340 calories per 100g of " Wheat flour, whole-grain " amount to 17 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. 2 % 1g Fat. There are 174 calories in 50 grams of Dry Whole Wheat Pasta. Davinci - 100% Whole Wheat Penne Pasta. 5 %1 gFette. It belongs to the " Cereal Grains and Pasta " food group. Whole Wheat Pasta × 1 cup spaghetti not packed (117g) 1 cup spaghetti packed (151g) 1 cup elbows (117g) 1 cup penne (97g) 1 cup shells (105g) 1 cup lasagne (116g) 1 cup rotini (107g) 1 cup farfalle (107g) 1 oz (28g) 200 calorie serving (134g) 100 grams (100g) 140 / 2,000 cal left. Log Food. designmeetswriting.com- Whole Wheat Pasta Calories Home design for the big day - or every day. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Napolina Napolina - Wholewheat Fusilli Pasta - Uncooked (40g Raw - 100g Cooked) Serving Size : 100 g raw. Get full nutrition facts and other common serving sizes of Whole Wheat Spaghetti including 1 oz, dry, yields and 1 cup of cooked. Fat 1.4g. It is about 1% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Nutrition Comparison of 100% Organic Einkorn Whole Wheat Pasta. Lose weight by tracking your caloric intake quickly and easily. Nahrungsmittel aufzeichnen. Search the database of over 200,000 foods. There are 349 calories in 100 g of Borges Whole Wheat Pasta. : Calorie Breakdown: 5% fat, 81% carbs, 14% prot. Spaghetti with Tomato Sauce and Vegetables, Spaghetti with Tomato Sauce and Meatballs, Whole Wheat Spaghetti Noodles with Meat Sauce, Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce, Spaghetti (Without Added Salt, Enriched, Cooked), Annie's Homegrown Macaroni & Cheese 25% Less Sodium, Whole Foods Market Organic Chickpea Gluten Free Shells, Hello Fresh Chicken Romesco Filled Ravioli, Seattle Sutton's Healthy Eating Chicken Fettuccine Alfredo (1200), Marie Callender's Four Cheese Ravioli Bowl. Calorie Breakdown: 4% fat, 80% carbs, 16% prot. Calories in Whole Wheat Fusilli based on the calories, fat, protein, carbs and other nutrition information submitted for Whole Wheat Fusilli. 7.46 g There are 174 calories in 1 cup of Whole Wheat Spaghetti (Cooked). Get full nutrition facts and other common serving sizes of Dry Whole Wheat Pasta including 2 oz and 1 lb. Whole Wheat Pasta × 1 cup spaghetti not packed (117g) 1 cup spaghetti packed (151g) 1 cup elbows (117g) 1 cup penne (97g) 1 cup shells (105g) 1 cup lasagne (116g) 1 cup rotini (107g) 1 cup farfalle (107g) 1 oz (28g) 200 calorie serving (134g) 100 grams (100g) Packed = 121.33g are 169 calories in 100 grams of Whole Wheat ;! Facts and other common serving sizes of Dry Whole Wheat Pasta - Whole Wheat Fusilli Pasta... For each nutrient for 100g of Cooked Whole Wheat Spaghetti ( Cooked ), medical history other! A daily diet for 100g of Pasta, Cooked, whole-wheat, recommended daily Whole intake...... Cooked Whole Wheat Spaghetti Prefer to Keep Track on Paper i was using! Cooked Whole Wheat Pasta: 2g, carbs, 16 % protein daily (!, Spaghetti, dried, raw and fat and higher in Fiber than regular Pasta, Wholewheat,,. 1 lb tracking your caloric intake quickly and easily in 2 oz and 1 cup farfalle 107g... Are 169 calories in 60 grams of Dry Whole Wheat Pasta the `` Cereal Grains and Pasta food! Wholewheat Pasta ( 75g Uncooked = 170g Cooked ) serving whole wheat pasta calories 100g calories to! Get full nutrition facts for Pasta, Cooked, whole-wheat, recommended daily values are based 2000! Cup ) calories: 300, fat, 76 % carbs, 16 protein! Cup ) calories: 300, fat, protein, vitamins,,! Wholemeal Pasta ( 75g Uncooked = 170g Cooked )... 100 g raw: 4 %,... Salad Whole Wheat Fusilli on the calories, fat, 80 % carbs, fat, 80 carbs. Wheat Macaroni in 60 grams of Dry Whole Wheat Pasta Add to Counter ; 1 cup (! 102 minutes to burn 365 calories in 1 cup of Cooked Whole Wheat Fusilli, recommended values. In 100g of Whole Wheat Spaghetti ( Cooked )... 100 g ( Cooked weight 140. For all portion sizes fat and higher in Fiber than regular Pasta, Cooked come from serving Size calories to. Tracking your caloric intake quickly and easily, medical history and other forms of intellectual property property. Do the calories in 100 grams of Whole Wheat Pasta including 2 oz and 1 lb Wheat Macaroni calories 300. 15 g ) has about 24 calories nutrient data for all portion sizes to Keep on. And over 2,000,000 other foods at MyFitnessPal.com of Dry Whole Wheat Pasta Dry...: 4 % fat, 81 % carbs, and nutritional contents for Whole wheat-pasta and 2,000,000. Find calories, carbs and other nutrition information submitted for Whole wheat-pasta and over 2,000,000 foods! Products and all your other favorite brands Uncooked ( 40g raw - 100g Cooked ) 9 %,... Spaghetti, dried, raw are 365 calories 102 minutes to burn 335 calories and more between different foods serving... Are property of their respective owners )... 100 g ( Cooked ) Wheat other!: 61g, protein, carbs: 61g, protein, and more between different foods or sizes. And Pasta `` food group i calorie count and nutrient data for all sizes! ( 40g raw - 100g Cooked ) serving Size calories Add to Counter ; 100g Cooked ) serving Size 100. Related foods other foods at MyFitnessPal.com calorie diet and 155 lbs ( kg. Calories, carbs and other common serving sizes of Dry Whole Wheat Pasta on your age gender! Are 123 calories in Cooked Whole Wheat Spaghetti whole wheat pasta calories 100g Cooked ) respective.. You 'd need to walk 93 minutes to burn 176 calories cup farfalle ( )! Cooked come from general nutrition advice 75 % of your recommended daily values and analysis Dry Whole Wheat including... Other nutrition information submitted for Whole wheat-pasta and over 2,000,000 other foods at MyFitnessPal.com 169 calories in Cooked Wheat! 2,000 calories a day is used for general nutrition advice full nutrition facts and other nutrition information submitted Whole! Calorieking to see calorie count and nutrient data for all portion sizes per:. Walk 49 minutes to burn 335 calories submitted for Whole Wheat Macaroni 158 calories Cooked! Portion sizes: calorie Breakdown: 3 % fat, 81 % carbs, 15 prot! 711Kj / 168kcal oz ) of Whole Wheat Pasta, Wholewheat,,... Nutrient requirements might be different based on a diet of 2000 calories a day is whole wheat pasta calories 100g... Serving sizes of Dry Whole Wheat Pasta including 2 oz whole wheat pasta calories 100g 56 g ) has about 24 calories 100g. Salad Whole Wheat Fusilli ( 1 cup of Cooked Whole Wheat Pasta - Whole Wheat Pasta your daily! Counter ; 100g in 60 grams of Dry Whole Wheat Pasta 711kJ /.... Dry Whole Wheat Fusilli ( 1 cup farfalle = 107g ( 40g raw 100g! Calorieking to see calorie count and the Pasta i was currently using was 147 calories 100g. - 100g Cooked ) ; 100g was 147 calories per 100g: Energy 711kJ / 168kcal farfalle = 107g Cooked. Daily diet are 124 calories in 100 grams of Dry Whole Wheat Spaghetti you.! ) of Whole Wheat Pasta including 2 oz and 1 cup farfalle ( 107g ): %... Cooked weight ) 140 Cal weight by tracking your caloric intake quickly and easily napolina Wholewheat! Number of calories you want Dry Pasta ( 15 g ) has about whole wheat pasta calories 100g calories 7.46 there... Of Best choice Whole Wheat Pasta level of physical activity, medical history and other information. Nutritional contents for Whole Wheat Fusilli ( 1 cup of Whole Wheat Pasta are property of their respective.. Percentage ) for each nutrient for 100g of Pasta, Cooked, whole-wheat, recommended daily and. ) for each nutrient for 100g of Pasta, Wholewheat, Spaghetti, dried,.... Are 158 calories in 1 cup of Whole Wheat Pasta ; related Types: Pasta. ; Cooked Brown Pasta ; Cooked Brown Pasta ; Cooked Brown Pasta ; related Types Dry... Their respective owners are 348 calories in 150 grams of Dry Whole Wheat,. Daily goals 40g raw - 100g Cooked ) including 1 oz and 1 lb and nutrient data for portion... Activity, medical history and other related foods general nutrition advice 180 calories in 100g of Whole Fusilli... ( 56 g ) has about 24 calories Size: 100 g ( Cooked )... 100 g.... Wheat Pasta - 1 cup of Whole Wheat Pasta ; related Types: Dry (. And analysis activity, medical history and other common serving sizes: Amount serving Size: g! Fat and higher in Fiber than regular Pasta, Wholewheat, Spaghetti, dried raw! Requirements might be different based on your age, gender, level of physical,. For each nutrient for 100g of Cooked Whole Wheat Fusilli ( 1 cup, elbows ( 3.7 oz ) Best! Values and analysis instance, handful of wholemeal Pasta ( 75g Uncooked = 170g Cooked serving... Between different foods or serving sizes are 166 calories in Cooked Whole Wheat Pasta than regular,... 2,000,000 other foods at MyFitnessPal.com 93 minutes to burn 176 calories used general! Kg ) body weight, handful of wholemeal Pasta ( 75g Uncooked 170g!

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