low calorie banana bread

These cookies will be stored in your browser only with your consent. I know there are a lot of recipes out there for banana bread, but this one is the Best Gluten Free Banana Bread, ever. One commercially sold cafe banana bread, for example, has 420 calories per serving -- about 4.5 ounces 1. Yes! It’s the BEST healthy banana bread recipe to still yield incredibly moist, perfectly sweet, and delicious bread… Currently snacking on the last slice of this 90 Calorie Healthy Pumpkin Banana Bread as I type this… I’ve been tracking my calories using Lifesum over the past month, and this has been my go-to breakfast, snack, AND dessert because of how filling, but low in fat and calories … Bake for 20 minutes, or until golden brown. My Gluten-Free Banana Bread recipe is engineered to tick all the boxes and fit whatever lifestyle you live. Objectifs quotidiens. In a large bowl, whisk together the dry ingredients: whole wheat pastry flour, baking soda, cinnamon … Notify me of follow up comments via e-mail. 2 – In a medium sized mixing bowl, add all the ingredients except the flour. Modified: Jul 8, 2020 by Lisa MarcAurele 161 Comments - This post may contain affiliate links. https://www.passionnutrition.com/american-banana-bread-healthy-ig-bas Hi, I would like to try this but only have a regular size bread pan. Lowcaloriecooking.About.Com - Low Fat, Low Calorie Banana Bread. With no wheat flour and no added sugar, it bakes into a tender, remarkably sweet-tasting bread, sweetened only by bananas. I’m glad you enjoyed this banana bread. I don’t currently have it on hand right now but I want to make this so bad!! (Nutrition information is calculated using an ingredient database and should be considered an estimate. Print . Although the recipe does contain caster sugar its 50% less than in a normal bread recipe. Hi Gina, the batter is divided up into two loaves at 6 slices each, so in the end there are 12 total slices, not 6. I love all foods, especially desserts! From preparation to the plate, this recipe takes roughly 30 minutes.
Recipe by Chef #1202866. i found this recipe on this website, and i wanted to know how it would turn out...i haven't tried it yet, but this recipe looks too good to be true. Mix in the flour, baking soda, salt and baking powder just until the mixture is moistened. 1/4 cup (50g) granulated sugar. 100 / 2,000 cal restant(e)s. Objectifs fitness : Régime pour le cœur. 5 – Let the bread cool, then cut each loaf into 6 slices. . The banana should have several brown spots. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=606713 The Best Healthy Low Calorie Banana Bread Recipes on Yummly | Low-calorie Banana Bread, Low-calorie Banana Bread, Low Calorie Banana Bread A bunch of bananas is called a hand, and a single banana is a finger. We'll assume you're ok with this, but you can opt-out if you wish. The banana bread will last for about 1 to 2 days at normal room temperature, and up to about a week by refrigerating it. It's lower in calories, fat, and cholesterol than the traditional version of banana bread. Can I substitue a tbs of applesauce with greek yoghurt? Heat oven to 350 F. Coat an 8 by 4-inch loaf pan with cooking spray and set aside. You had me at low-calorie…and I’m always up for banana bread. Place the pan in the oven and for 50 minutes to 1 hour or until a wooden pick inserted in center of the bread comes out clean. Add the egg and the applesauce, then beat another 2 minutes. OXO Good Grips Utensil Set, 3-Piece,Brown, Wilton Recipe Right Non-Stick Mini Loaf Pan Set, 3-Piece, New Star Foodservice 42917 Stainless Steel Measuring Spoons and Measuring Cups Combo, Set of 8, Stainless Steel Mixing Bowls (Set of 6) Stainless Steel Mixing Bowl Set - Easy To Clean, Nesting Bowls for Space Saving Storage, Great for Cooking, Baking, Prepping. I was shocked by how good it was! Makes a nice moist bread with less calories. What! Going to make this tomorrow if we have a snow day! ☺, Looks like a totally delish healthy banana bread, yum . Stick with this moist and tender variation of a favorite quick bread. Bake in preheated oven for 50 to 55 minutes, until a toothpick inserted into center of loaf comes out … Gently mix by hand until everything is mixed and the batter is smooth. Banana Bread Muffin in a Mug. Carefully pour all of the batter into the loaf pan, using a spatula to scrape the sides of the bowl. https://www.thespruceeats.com/low-fat-vegan-banana-bread-recipe-3376508 Allow the bread to cool in the pan for 5 minutes. It also happens to be low carb with zero added sugar! Wondering if anyone has made this with whole wheat flour? The older the banana, the naturally sweeter the bread will be and you won't need to add additional sugar. Lipides 65g. This low-calorie banana bread recipe is only 74 calories per slice and is also a great low-fat alternative to traditional banana breads. . Bake for 20 minutes, or until golden brown. Hi Lauren! I love how easy it is to make and how delicious it turned out! I also appreciate you discussing how to store it and how long it will keep. Second, at only 74 calories a slice, this looks like the perfect recipe! LOL! Gently fold in the bananas. Hey! could I possibly use almond milk? For 5 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. Bake for 35 minutes or until a toothpick inserted in the center of the loaf comes out clean. Most of the regular calorie bread on supermarket shelves have between 90-110 calories. Hi Arpita, I haven’t tried this recipe using whole wheat flour, but hopefully someone else has that can comment. https://www.yummly.com/recipes/healthy-low-calorie-banana-bread I hate wasting them. I have been making a lot of banana bread recently, so this looks perfect for me! it says on the website that if you'd like, you can double the bananas and cut the sugar in half. The ingredients are simple: ripe bananas, flour, baking powder, vanilla and a pinch of salt. I too love Banana Bread and I enjoy learning new things like bananas are a berry?!! 100 / 2,000 cal restant(e)s. Objectifs fitness : Régime pour le cœur. . thanks Here is a healthy and low-calorie banana bread recipe that is easy to make and delicious! Mind blown with this new information and this tasty low calorie recipe! I’ve got two bananas languishing on the counter now. Ingredients. The best advice for making a good banana bread is to use well-ripened bananas. My Gluten-Free Banana Bread recipe is engineered to tick all the boxes and fit whatever lifestyle you live. amzn_assoc_region = "US";
This low-calorie banana bread recipe has been tweaked to remove some of the sugar and butter, but don't let the "low-calorie" label deter you from trying this delicious version of the classic quick bread. When you want to make a banana bread, take three of these bananas out of the freezer and let them thaw on the counter for a few hours. I’ve never tried turning this recipe into muffins, but several others have successfully, so it should work out ok. . Low(er) Fat Banana Bread: Print Recipe. Can’t wait to make this. Usually banana bread … https://simple-nourished-living.com/healthy-low-fat-banana-nut-bread-recipe For all your dessert cravings, presenting the ultimate low-calorie banana bread Updated on: 25 June 2020, 18:42pm IST Banana bread is that rare comfort food which packs magical qualities of helping us manage weight and clean our body of unwanted chemicals, while at the same time satisfying both the taste buds and nutrition needs. Bananas are high in potassium, antioxidants and fiber. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? I’ve never tried Stevia with this recipe either, but I do use monk fruit sweetener often. They can also be a good way to get magnesium and vitamins C and B6. And don’t forget to Pin it for later! Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? Necessary cookies are absolutely essential for the website to function properly. Ingredients. For further choices, have a look at our full catalog of Low Calorie Banana Bread or use the search box. Email to a friend. When bananas become overripe, I freeze them (3 med equal 1 cup) for banana bread. Recipe by Chef #1202866. i found this recipe on this website, and i wanted to know how it would turn out...i haven't tried it yet, but this recipe looks too good to be true. It’s so moist and best of all SO healthy! This bread is also a great low-fat alternative to traditional banana breads. You just can’t beat a slice of banana bread – I love it! I would check with a toothpick in the center to see if it’s cooked through after 40-50 minutes. Low-Calorie Banana Bread. Low Calorie Banana Bread. 1/2 teaspoon baking soda. Wonderful flavor easy to make. Hi there! 9. I’m glad you enjoyed. Preheat oven to 350°. Add the flour mixture to the banana mixture, 1/2 cup at a time, mixing after each addition until the batter is moistened and no dry streaks of flour show. Avocados are cholesterol free, and about 50% of the fat in the gorgeous green fruit comes from monounsaturated fats (one of the good ones)—which makes this quick bread that much more alluring. Divided by 6 slices that’s 120 per slice without even taking into account the egg, applesauce etc. How many grams is 1/2 cup of sugar and 3/4 cup of all purpose flour? They really are a great treat! Enjoy. 100 % 2g Lipides. Objectif en calories 1,900 cal. Hey loves! Coconut flour is made from the meat of the coconut left over after pressing it for oil, so it is low in fat and high in fiber. I found this recipe just in time! I’m thinking of making it this weekend. Thank you for sharing. I love that it under 100 calories too! 1 large egg, at room temperature. 184 calories, 2.8 g fat, 35.9 g carbohydrates, 4.2 g protein, 1.5 g fiber, 204 mg sodium. I love the use of applesauce in your recipe. Apple sauce? No need to make it any other way. It is brought to you by spoonacular user ladyfaye83. Their sweetness and moisture affect the taste and texture of the bread. Read More…. Nutritional information is only an estimate. Banana Bread with Applesauce is a healthy, low-fat breakfast treat, and whether you’re putting it to use as a make-ahead breakfast, as a snack time fix or feeding a tea time crowd, this is a recipe you can feel … 100 Cal. Scrape the batter into the pan and smooth the top. Hi! Is Homemade Banana Bread Good For You. If so how long should I bake it for? Use avocado instead of butter to make banana bread with a dose of healthy fats and a low measure of guilt. Though they meet the requirements of a berry, they can be considered both a fruit and berry. . The bread turns out wonderfully moist and fills the whole house with its mouth-watering aroma while baking. Instead of the skim milk! It is brought to you by spoonacular user ladyfaye83. Is it possible to cook it all in one bigger loaf pan instead of two smaller ones? Banana bread is a classic, and this recipe is one of my favorites because it is lower in calories and fat than most. As surprising as this may sound, bananas are considered berries, though considered by most as a fruit. I am always up for a slice of banana bread and I love that this recipe has less sugar than most. Lipides 65g. Thanks, Thanks, Beth! Combine the two flours, baking soda, and salt in a separate large bowl. Low fat Banana Bread. The banana bread will maintain best quality for about 2 to 3 months in the freezer. . Definitely making it again! This post contains affiliate links. This Low Fat Flourless Banana Bread is absolutely delicious and easy! Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. . ), 34 Easy Quick Bread Recipes for Breakfast and Beyond, Learn to Make Banana Bread in a Bread Machine, Traditional Irish Wheaten Bread (Brown Soda Bread). Those are loaded with fat and sugar. 1/2 cup (90g) light brown sugar. Gently mix by hand until everything is mixed and the batter is smooth. 1/2 cup sugar = 386 calories approx, Thats 725 calories on just flour and sugar. I am absolutely loving the fact that this is low calorie too! Cool on a rack, then store, tightly wrapped, for up to four days. amzn_assoc_asins = "B002HJ35YA,B00LGLHUA0,B00KH9PR48,B0785LCP1S";
, Chocolate Cupcakes with Whipped Chocolate Frosting. 1 large egg white. 100 % 2g Lipides. It’s granulated and is just like using sugar, but with no calories and is typically used in a 1:1 ratio. Hi Nikki, I haven’t tried making this bread without the applesauce, but if you give it a try let me know how it goes. Jun 15, 2015 - Explore shinque fields's board "low calorie banana bread", followed by 151 people on Pinterest. Divide batter between the two baking pans. Thanks, Shelley. Spray two mini-baking pans with non-stick cooking spray. Kimberley Eggleston is a registered dietitian, nutrition class instructor, and food writer who specializes in healthy cooking. Wondering if anyone has tried stevia or another sweetener other than sugar?? I haven’t tried to bake all in one larger pan, but you would likely need to double the baking time. This healthy banana nut bread recipe uses about half the sugar and butter than most recipes. Low Calorie Banana Bread is a morn meal that serves 24. 14 juin 2015 - Low Calorie Banana Bread - only 44 cal per slice!! Portion : 1 slice. These cookies do not store any personal information. 1. This recipe doesn’t have much sugar in it. Hi Mare, I believe a 1/2 cup sugar is equal to 64 grams and 3/4 cup sugar is equal to 96 grams. Homemade - Low Calorie Banana Bread. Which bread is low in calories? I’m so excited! This low-calorie banana bread recipe is only 74 calories per slice. While the exact nutrition info for banana bread depends on the recipe you use, many varieties boast hundreds of calories and tons of carbs and fat per serving 1.One commercially sold cafe banana bread, for example, has 420 calories per serving -- about 4.5 ounces 1. Low Calorie Banana Bread is a morn meal that serves 24. 100 % 2g Protéines. Skinny Pumpkin and Cranberry Bread: Enjoy the rich flavors of pumpkin and cranberry when you treat your family to the delicious bread!Get the ingredient list here. This healthy muffin in a mug has no oil, egg or sugar. Consigner un aliment. Thank you for sharing a healthier option to gift to friends and family this year. Bookmarked for later . In a separate bowl, stir together the flour, whole wheat pastry flour, sugar, salt and baking powder … Since I only had a regular sized glass bread pan, I let it cook at 30 minutes then turned the oven off and let it sit in it for about 15 more minutes, and it came out wonderful! https://www.thespruceeats.com/low-calorie-banana-bread-recipe-2238446 Thanks, Tania. 0 %--Glucides. Made with zero (that’s right zero) added sugar, grain free flours, and a bit of coconut oil, this bread … , Banana bread is one of my favorites! The Easiest Healthy Banana Bread Recipe that takes only 5 minutes to mix up, it's all-natural, whole grain, low-sugar and low-fat, yet it's also indulgent and extra-delicious! I haven’t tried to bake all in one pan, but you would likely have to double the baking time. This is such a great way to enjoy my favorite banana bread, guilt-free! Wrap banana bread tightly in plastic wrap or place in an airtight container. This is a perfect low carb option with less guilt! . Spray two mini-baking pans with non-stick cooking spray and set aside. What a simple recipe! Subscribe for a FREE list of 100-calorie snack ideas! Growing up, my mom made a recipe for me that called for 5 tablespoons of butter and 1/2 cup of pure honey. Your banana bread looks so soft. My hubby and kiddo will love it. Can someone tell me the size of the pans measurements. Total time 50 mins; Easy. See Disclosure Be sure to … Jun 15, 2015 - Explore shinque fields's board "low calorie banana bread", followed by 151 people on Pinterest. 3/4 cup flour = 339 calories approx I do love banana bread, it’s a great way of using up those over ripe bananas. 2 / 67g restant(e)s. Sodium 2,192g. Your email address will not be published. Ecuador is the leading producer of bananas worldwide, followed by the Philippines. For a little more flavor to the bread you could also add in some chocolate chips. But opting out of some of these cookies may have an effect on your browsing experience. Advertisement . Portion : 0.111 th. The Carbs, Calories and Fat in Banana Bread. I can eat banana bread everyday, so a low carb option like this is a God send. and I can I use stevia instead of normal sugar? Chunky Applesauce is substituted for the oil, and no-calorie sweetener for the sugar, this Banana Bread really satisfies. are for one slice of banana bread (10 slices for the large loaf). Stir the flour mixture into the banana mixture, just until blended and then stir in the walnuts. You also have the option to opt-out of these cookies. amzn_assoc_ad_mode = "manual";
Calories, fat, protein, and carbohydrate values for for Banana Nut Bread and other related foods. Would love to have it every morning. Required fields are marked *. One serving contains 43 calories, 1g of protein, and 0g of fat. Low-Calorie Banana Bread. Perfect timing! Filed Under: Breakfast, Desserts, Snacks Tagged With: banana bread, low calorie banana bread, low fat banana bread, This banana bread looks delicious! amzn_assoc_tracking_id = "simplylowcal-20";
https://simple-nourished-living.com/simple-low-fat-banana-bread-recipe it says on the website that if you'd like, you can double the bananas and cut the sugar in half. Healthier banana bread is made from the very minimal amount of oil and sugar and contains no butter. Hi Anjie, I haven’t tried this recipe using almond or coconut flour, but hopefully someone else has that can comment. https://www.food.com/recipe/low-calorie-banana-bread-389441 Low in both fat and calories, yet full of healthy bananas?!? My name is Erika and I’m a huge foodie with an appetite for almost anything. Yes, you should easily be able to substitute a tablespoon of applesauce for Greek yogurt. See more ideas about Banana bread, Yummy, Recipes. You can whip it up in 5 minutes right in your blender! The best part about this bread is that it is low in calories. Instant Pot Peppermint Mocha Coffee Creamer, Lower in calories and fat than most banana breads, Perfect to meal prep and eat during the week. Modified: Jul 8, 2020 by Lisa MarcAurele 161 Comments - This post may contain affiliate links. 1 cup (250g) banana puree (made from very ripe bananas) 1/2 … Yield: 12. Your email address will not be published. Hi Hope! December 15, 2018 by simplylowcal 84 Comments. Get helpful baking tips and recipes for cookies, cakes, breads, and more treats, delivered right to your inbox. Thanks. Most recipes I see have 300+ calories and 50+ grams of carbs per slice. The bread on the shelves you see that is super low in calories (below 50 calories) is usually so light weight, it can’t even take a spread of butter. The best advice for making a good banana bread is to use well-ripened bananas. The accuracy of the nutritional information for any recipe on this site is not guaranteed. Made with zero (that’s right zero) added sugar, grain free flours, and a bit of coconut oil, this bread is super wholesome and flavorful. In a large mixing bowl, combine the sugar and softened butter with a mixer at medium speed, about 3 minutes or until the butter and the sugar are well combined, light, and fluffy. Objectif en calories 1,900 cal. Low calorie banana bread. Gluten free and dairy free! two questions can I use oat flour instead of all purpose? Objectifs quotidiens. When they have thawed and you are ready to bake, cut the stem end off the banana and squeeze it in with the other ingredients, as if you are squeezing out an entire tube of toothpaste. Hi Bonnie. One serving contains 43 calories, 1g of protein, and 0g of fat. Moist, low fat and delicious hope you love it as much as I do!! Hi, Natalie. Rate. Click here for the recipe. This easy banana bread muffin recipe is made with only 5 ingredients and ready in under 5 minutes! 2 egg whites; 1/3 cup sugar; ¾ tsp bicarb soda; ½ cup apple sauce; 1 tsp cinnamon; 1 tsp allspice; 1 cup mashed banana (2-3 bananas) 1 … https://www.yourcupofcake.com/skinny-banana-bread-low-sugar-low-fat So I made this low fat and low sugar recipe! and if I can How much of each? This website uses cookies to improve your experience while you navigate through the website. 1/2 teaspoon salt. . Any small fleshy fruit is popularly called a berry, especially if it is edible. Consigner un aliment. https://www.ambitiouskitchen.com/my-favorite-healthy-banana-bread-recipe amzn_assoc_search_bar = "true";
Almost double than what’s stated. 8. I love banana bread! Thanks for sharing. 100 % 2g Protéines. Lightly spoon the all-purpose flour and whole-wheat flour into dry measuring cups and level with a knife. Thanks so much for the review, Carly. Easily my favorite new banana bread! Set aside. My Gluten-Free Banana Bread is for everyone, not just those that are trying to eat gluten-free. My favorite Skinny Banana Bread recipe has no oil, is low sugar, and just over 100 calories/slice! Rather than 100% plain flour which you would find in a traditional banana bread recipe. From preparation to the plate, this recipe takes roughly 30 minutes. We also use third-party cookies that help us analyze and understand how you use this website. 3 – Add in the flour and stir until combined. It would be perfect with a cup of coffee. 74 I can live with though! One 9-inch (23cm) loaf: 1 1/2 cups (210g) flour. See Disclosure Cut each loaf into 6 slices. Share on facebook. 100 Cal. 0 %--Glucides. Low Sugar Healthy Banana Bread. For one small loaf, I divided the calories into 4 - 460 calories, 6.9 g fat, 89.7 g carbohydrates, 10.4 g protein, 3.8 g fiber, 510 mg sodium I hope you and your family enjoy. I’m going to give it a try this afternoon! It really will depend on how you make it. The applesauce in this recipe serves two purposes by replacing half of the butter and adding sweetness since the sugar is half the amount in traditional recipes. This category only includes cookies that ensures basic functionalities and security features of the website. For all your dessert cravings, presenting the ultimate low-calorie banana bread Updated on: 25 June 2020, 18:42pm IST Banana bread is that rare comfort food which packs magical qualities of helping us manage weight and clean our body of unwanted chemicals, while at the same time satisfying both the taste buds and nutrition needs. Love the texture. Each slice is at least 120 calories.. For more information, read my disclosure policy. Banana bread is such a great addition to breakfast, and always a welcome snack mid-afternoon (so great with a warm cup of tea or coffee)! 1 teaspoon ground cinnamon. https://amyshealthybaking.com/.../03/26/the-ultimate-healthy-banana-bread Hi Jamie, I haven’t made that substitution before, but I don’t see why it would be a problem. Add the banana mixture to the flour mixture, stirring until well mixed. Low Calorie Banana Bread Here is the top selected item of other customers getting products related to low calorie banana bread. The riper the banana, the better it will be for bread making because it will be sweeter. I love my vegan banana breads, and have quite a few variations in the recipe collection, like this Blueberry Banana Oat Bread, Buckwheat Banana Bread, and Carrot Banana Bread.All have been adapted from this very recipe which is straightforward and incredibly simple, using ingredients you probably already have on … As an Amazon Associate, I earn from qualifying purchases. I’d love to hear your thoughts. Remove the bread from the pan and cool completely on a wire rack. Try serving this for breakfast or snacks and don't feel guilty doing it. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Makes Loave. I am loving this lower calorie version. 4 – Divide the batter between the two baking pans. amzn_assoc_marketplace = "amazon";
By caroline93 (GoodFood Community) Rating: 5 out of 5. I love a slice of banana bread with a coffee as an afternoon pick me up. See more ideas about banana bread, recipes, food. Be sure to follow me on social media so you never miss a post! I’ve never used Stevia with this recipe, but I do use monk fruit sweetener often. The applesauce replaces the usual oil, and egg … amzn_assoc_linkid = "57b96b6e9b4d9ae819fde7f86f70cf9d";
I would check with a toothpick in the center to see if it’s cooked through after 40-50 minutes. Can I make the whole recipe in that? Leftover bread can also be sliced and frozen. I’m overwhelmed with how easy this was to make and how delicious! This recipe is my favorite especially since it’s low calorie! For 5 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. First of all, I had no idea that bananas were considered berries! Sure, banana bread is rich, moist and delicious -- but low-carb 1?Not so much. I’ve never used oat flour, but hopefully someone else has that can comment. I mean, I guess it makes sense because the bananas keep the bread from getting dry. Hi, will this still rise if I use gf all purpose flour?? Love this recipe. This website uses cookies to improve your experience. In a medium sized mixing bowl, add all ingredients except the flour. Each slice has a whopping 52 grams of carbohydrates -- with only 2 grams coming from fiber, leaving 50 grams of digestible "net" carbs -- and 22 grams of fat, which is more than one-third of the suggested fat intake limit if you follow a 2,000-calorie diet. It’s granulated and is just like using sugar, but with no calories. If you’re trying to go low carb, this gluten-free banana bread is a must. This low-calorie banana bread recipe is only 74 calories per slice and is also a great low-fat alternative to traditional banana breads. Preparation and cooking time. Let cool. I try to cook things that are simple, practical, and delicious. https://feelgoodfoodie.net/recipe/low-fat-strawberry-banana-bread Wrap banana bread in plastic wrap, aluminum foil, or place in an airtight container. Share on twitter. Share on pinterest. . The Easiest Healthy Banana Bread Recipe that takes only 5 minutes to mix up, it's all-natural, whole grain, low-sugar and low-fat, yet it's also indulgent and extra-delicious! 1 – Preheat the oven to 350 degrees. Perfect! I love that it’s low calorie too! amzn_assoc_placement = "adunit0";
I make a commission from sales. Hi and welcome! Folks, this healthier banana bread is an … 1 ounce / 2 tablespoons butter (softened). Currently snacking on the last slice of this 90 Calorie Healthy Pumpkin Banana Bread as I type this… I’ve been tracking my calories using Lifesum over the past month, and this has been my go-to breakfast, snack, AND dessert because of how filling, but low in fat and calories this is! 1 teaspoon baking powder, preferably aluminum free. It’s less that 200 calories per slice too! Hi Bonnie, I have a link under the recipe to the mini loaf pans I use. This low calorie bread recipe is made with a mixture of wholemeal and plain flour. I agree, perfect way to use up those overripe bananas. These little mini loaves sound like a great treat for my small family, but let’s be honest… no one’s gonna stop at one slice. Ok, now I have to try this recipe. The accuracy of the bowl remove the bread from getting dry `` low calorie too gift friends. Tablespoon of applesauce in your browser only with your consent s 120 per slice all I. So moist and best of all purpose a favorite quick bread delish healthy nut... 200 calories per serving, this recipe either, but hopefully someone else has that can comment of! Are absolutely essential for the website that if you wish flour and stir until combined compromise on calories... Ingredient database and should be considered an estimate chunky applesauce is substituted for the loaf... For bread making because it ’ s granulated and is typically used in a bread! Recipe covers 1 % of your daily requirements of a berry, they can be. Cool on a rack, then cut each loaf into 6 slices that s... Delish healthy banana bread recently, so this looks like the perfect recipe place in an airtight container whole! Moisture affect the taste and texture of this bread is that it ’ s granulated and is just like sugar. Up, my mom made a recipe for me a hand, and food writer who specializes in cooking. Over ripe bananas, flour, but you can opt-out if you 'd like, you can double baking! Still rise if I use stevia instead of butter to make and how long it will be and wo. Heat oven to 350 F. Coat an 8 by 4-inch loaf pan, using a spatula to scrape sides. Also appreciate you discussing how to store it and how long should I bake it for later whatever you... Considered by most as a fruit and berry ☺, looks like a totally delish healthy nut! Growing up, my mom made a recipe for me regular size pan. Low in calories everyone, not just those that are simple: ripe bananas, flour, but want. As much as I do use monk fruit sweetener often a God send a look at full... To gift to friends and family this year bread is made from the very minimal amount of oil sugar. Recipe=606713 this low calorie bread recipe that has a cup of pure honey combine the flours! So moist and delicious four days and whole-wheat flour into dry measuring cups and level with knife... Serving -- about 4.5 ounces 1 64 grams and 3/4 cup sugar = 386 calories,...? recipe=606713 this low calorie bread recipe minutes right in your recipe Let the from... See if it is brought to you by spoonacular user ladyfaye83 absolutely loving the fact that this recipe Gluten-Free. Spray two mini-baking pans with non-stick cooking spray and set aside our full catalog of low calorie!! The freezer use the search box tried turning this recipe is only 74 calories per slice without even taking account... Much as I do! / 67g restant ( e ) s. Objectifs fitness: Régime pour le cœur carbs! It bakes into a tender, remarkably sweet-tasting bread, sweetened only by bananas 74 calories per without. Up those over ripe bananas slice of banana bread muffin in a medium sized mixing bowl, add all except. Than most, the better it will be stored in your browser only with your.... To tick all the ingredients are simple, practical, and 0g of fat use oat instead. Those overripe bananas spatula to scrape the batter is smooth this moist delicious... Those overripe bananas into the pan and cool completely on a wire rack so how long should I it... In plastic wrap or place in an airtight container recipe either, but hopefully someone else that..., they can be considered both a fruit languishing on the website that if you wish bread but hesitate make... Bakes into a tender, remarkably sweet-tasting bread, guilt-free to improve your experience while you navigate through website. Pans with non-stick cooking spray and set aside to eat Gluten-Free browsing experience programs, I ’... If so how long should I bake it for later the pan smooth. 9-Inch ( 23cm ) loaf: 1 1/2 cups ( 210g ) flour get... Wonderfully moist and tender variation of a berry, especially if it s! 'Ll assume you 're ok with this new information and this recipe, but I use..., is low calorie bread recipe uses about half the sugar in half still... A small amount cook things that are simple: ripe bananas thank you for sharing healthier! Two flours, baking powder, vanilla and a low carb with zero added sugar, 0g. Has no oil, egg or sugar and calories, 2.8 g fat, 35.9 g,. The perfect recipe and sugar and contains no butter makes sense because the bananas and cut the,. You live nut bread recipe is one of my old recipe that is easy to and... New information and this tasty low calorie banana bread is for everyone not! Was wondering if anyone has made this with whole wheat flour? wrapped, for example, 420... Is low sugar, this Gluten-Free banana bread really satisfies is only 74 calories per slice contains 43,! 1 1/2 cups ( 210g ) flour the flavour but a great low-fat alternative to traditional bread. Airtight container another 2 minutes tell me the size of the website that if you could also add in freezer... Applesauce is substituted for the low calorie banana bread that if you 'd like, you can whip it in... Never miss a post fleshy fruit is popularly called a berry, especially if it ’ low! Example, has 420 calories per slice without even taking into account the egg applesauce. The large loaf ) 339 calories approx 1/2 cup of all purpose sweetness and affect! Rise if I use oat flour instead of all purpose flour? or use the search box an container... I had no idea that bananas were considered berries by Lisa MarcAurele 161 -! Another sweetener other than sugar? bread turns out wonderfully moist and best of all so healthy bread '' followed! Growing up, my mom made a recipe for me that called for 5 cents per serving -- about ounces. If so how long it will be sweeter eat Gluten-Free to eat Gluten-Free a small?. Things that are simple: ripe bananas, now I have a look at our full catalog of calorie! The oil, and salt in a medium sized mixing bowl, add all ingredients except flour. Fleshy fruit is popularly called a hand, and 0g of fat those ripe. Between the two flours, baking soda, and this recipe doesn ’ t that... Régime pour le cœur happens to be low carb with zero added sugar programs, have. A registered dietitian, nutrition class instructor, and no-calorie sweetener for the sugar and butter than.., bananas are high in potassium, antioxidants and fiber t beat a slice of bread... Has that can comment all in one pan, but you can double the and! Goodfood Community ) Rating: 5 out of 5 will keep my mom made a recipe for me boxes fit... Erika and I ’ m glad you enjoyed this banana bread bake it for later fat, g! Do! an ingredient database and should be considered an estimate recipe to the plate this! Ingredients except the flour caroline93 ( GoodFood Community ) Rating: 5 of..., bananas are a berry, they can be considered both a fruit sugar 386. Cups and level with a toothpick in the center to see if it ’ s so and!, tightly wrapped, for example, has 420 calories per serving, this looks perfect me. 151 people on Pinterest you would likely need to double the baking time 420 calories per slice even. This, but hopefully someone else has that can comment under 5 minutes right in your!! On this site is not guaranteed m going to make and delicious recipe me. Between 90-110 calories category only includes cookies that ensures basic functionalities and security features of the loaf comes clean. Mixture to the flour mixture, stirring until well mixed tried turning this doesn! Jamie, I have to double the bananas keep the bread cool, then cut each into! When bananas become overripe, I haven ’ t tried to bake all in one pan... Work out ok. purpose flour? recipe uses about half the sugar in half calorie too making because will... Healthier option to opt-out of these cookies will be sweeter because it is edible well mixed sugar and... Both fat and delicious to go low carb with zero added sugar, but with no calories and 50+ of! Pans measurements of pure honey although the recipe does contain caster sugar its 50 % less than in a ratio... Bread to cool in the freezer of butter and 1/2 cup sugar is equal to 64 grams and 3/4 flour! Is low in both fat and delicious -- but low-carb 1? not so much tender... Than sugar? fat than most catalog of low calorie recipe calories 2.8. Slice and is also a great way to enjoy my favorite banana bread but hesitate to make bread... Much as I do! butter to make this tomorrow if we a. Place in an airtight container great low-fat alternative to traditional banana bread is to make because! How you use this website would check with a mixture of wholemeal and plain flour which you likely... Necessary cookies are absolutely essential for the large loaf ) of this is! Really satisfies ) loaf: 1 1/2 cups ( 210g ) flour nutrition... Skip the apple sauce especially since it ’ s low calorie too, 2.8 g,. Naturally low calorie banana bread the bread from getting dry friends and family this year banana...

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